ÒRA a space
to slow down.
A space to return to yourself.
Inspired by the meaning of “time,” ÒRA is a gentle reminder that wellness isn’t found in doing more — but in giving yourself the time to pause, restore, and be.
Because when you honour your body with time, it begins to respond in ways you didn’t realise were possible.
How can it help you?
Our treatments work with your body not against it, to support circulation, reduce fluid retention, ease tension, and promote natural recovery.
The result?
You feel lighter, clearer, and more balanced from the inside out.
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Reduce Bloating & Fluid Retention
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Feel Lighter, Calmer & Rebalanced
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Support Circulation & Lymphatic Flow
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Ease Tension & Muscle Fatigue
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Promote Detoxification & Recovery
Our Services
At ÒRA, each session is designed to support your body in slowing down, restoring balance, and returning to its natural rhythm.
This is more than a treatment — it’s your time to reset.
Consult & Roll- 45min
Restore - 30min
Release — 45 Minutes
Reset — 60 Minutes
Begin your ÒRA journey with a personalised consultation followed by guided infrared rolling to support circulation, movement, and lymphatic flow.
Designed to gently introduce your body to recovery while creating a clear path forward.
A gentle lymphatic-focused session to reduce fluid retention, support circulation, and create a sense of lightness.
Perfect for a quick reset when your body feels sluggish or overwhelmed.
A deeper session using infrared rolling to ease tension, stimulate circulation, and support full-body release.
Ideal when your body is holding stress, tightness, or fatigue.
The full ÒRA experience combining lymphatic support and infrared therapy to restore balance and calm the nervous system.
Designed to leave you feeling lighter, clearer, and fully reconnected to your body.
About Us
Founded by Ellie ÒRA Wellness Recovery Studios was created from a passion for holistic healing, intentional recovery, and helping women reconnect with their bodies through calm, personalised wellness experiences.